August 26 @ 12:00 pm – 1:00 pm
Explore how you handle emotions that accompany loss and disappointment – whether you feel them fully, talk about them without feeling, numb them with distractions, or pretend not to feel anything at all.
How would your world be different if you were not afraid of feeling emotional pain?
Join Deborah Grassman and featured panelists for a lively discussion to learn how fear of emotional pain may be imprisoning you, why “you can’t heal what you don’t feel,” and how stoicism, artificial optimism, and toxic positivity may be interfering with your well-being. Discover strategies to prevent life’s hardships from turning into emotional burdens that sabotage your personal growth and happiness.
